Have you made veggie burgers before? Getting the consistency of them is quite difficult. At least for me it has been! I have made burgers with chic peas and they were good, but these burgers last night were REAL good. Here’s how to make them:
Ingredients:
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1 small yellow squash (or zucchini)
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1/2 small onion, chopped
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2 carrots, peeled
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1 cup pinto beans, divided in 1/2
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1 beaten egg
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1/4 cup feta cheese
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4 to 5 Tbsp flour
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pinch of cumin, salt, pepper, parsley
Directions:
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In food processor, blend squash, onion, 1/2 cup pinto beans and carrots (ingredients should still be choppy, takes few seconds)
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In another bowl, mix flour and spices.
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Add squash mixture to flour, folding together.
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Combine egg and cheese with mixture.
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Finally fold in remaining 1/2 cup pinto beans.
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Grease skillet well with olive oil and turn on medium heat.
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Drop large spoonfuls of batter on to hot skillet.
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Flip after 3 to 5 minutes.
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ENJOY over a bed of lettuce!
