Dinner tonight was a hodge-podge of things thrown together. It turned out tasty, just as I like it…
In the mix:
- barley (simmered on low heat for 45 minutes)
- edamame
- chic peas
- Mmm sauce
- fresh tomatoes from the garden
- pumpkin seeds
Today I worked out with Timeri. Timeri is a wonderful lady I work with and is in need of a change with her workout routine. She talked about getting a personal trainer but I said, the heck with a personal trainer, I will help you! Timeri and I did the university workout and it kicked both our butts. I love that workout and love how I feel afterwards. Timeri was unsure of herself a few times throughout the workout, but finished STRONG. This one’s for you Timeri…
Remember, believe in youself..There’s only one YOU!
