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Daily Archives: July 11, 2011

breakfast to boot

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It’s going to be another fourteen hour day, so you will only hear from me once. I work at the bakery for 8 hours and then head straight to the restaurant until 9 ish. Sorry folks!

Breakfast was super yummy this morning:

B3

Inside the mix was toasted quinoa, flax seeds, mango, organic unsweetened coconut and Chobani yogurt.

 
How do you toast quinoa, you ask? Well I snagged the idea from Caitlin’s Healthy Tipping Point blog. I rinsed and drained the quinoa. Then:
  • place quinoa on cookie/baking sheet
  • preheat oven to 350F
  • drizzle agave nectar on quinoa
  • sprinkle with pecans
  • bake for 12 to 15 minutes
  • let cool before placing on yogurt
  • great alternative to store-bought granola!

So, I am terrible at cutting mangos. I feel as if I hardly take anything away from the mango besides a few little pieces. How do you cut a mango? Any tips?

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